Dessert

Butternut Squash Bread or Muffins is for Dessert.

Butternut Squash Bread or Muffins takes several minutes to prepare.

Butternut Squash Bread or Muffins takes several minutes to cook.

Butternut Squash Bread or Muffins makes 18 servings.

The ingredients for Butternut Squash Bread or Muffins are:

1 butternut squash (about 8-10 inches long)
2 cup wheat flour
2 cup ground oat (oatmeal)
2 tsp baking soda
1/2 tsp salt
2 tsp ground cinnamon
2 tsp nutmeg
1 tsp masala (optional)
1 tsp ground ginger (optional)
1 tsp coriander (optional)
3/4 cup egg substitute
1 c splenda
1/4 c vegetable oil
1/2 cup applesauce
1 c lowfat (1.5 %) buttermilk
2 tsp vanilla extract
1/2 cup low calorie pancake syrup (~30 cal per 1/4 cup)

Here is how you make Butternut Squash Bread or Muffins:

DirectionsPreheat oven to 350 F.Coat 1 pan (18 regular size muffin cups) with baking spray (or butter/flour), or cupcake liners.Cut squash in half lengthwise, scoop out seeds, place each side face-down on a greased baking pan. Bake about 30-40 minutes.In the meantime, combine all dry ingredients in one bowl and stir. Combine all wet ingredients in another bowl and stir. Set aside until squash is done.When squash is done, scoop out squash and add to wet ingredients, stir well. Stir wet ingredients into dry ingredients and mix well. Pour into muffin pan. Bake about 12-18 minutes. Check with toothpick. Allow to cool and remove from pan. Makes about 18 muffins.Number of Servings: 18Recipe submitted by SparkPeople user GEM1784.

The nutritional information for Butternut Squash Bread or Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 177.7

• Total Fat: 4.4 g
• Cholesterol: 0.7 mg
• Sodium: 254.5 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 4.5 g
• Protein: 5.5 g