The recipe Cinnamon Bun ?French Toast? Muffins

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Cinnamon Bun ?French Toast? Muffins recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like Cinnamon Bun ?French Toast? Muffins!

Cinnamon Bun ?French Toast? Muffins

Cinnamon Bun ?French Toast? Muffins Recipe
Cinnamon Bun ?French Toast? Muffins

SCD-friendly muffins smell and taste almost like real Cinnabons - even a bit better! A little bit of ?French Toast? flavour and texture comes through thanks to the high proportion of eggs in the batter, and the topping alone is reason to try these in your own kitchen! Adapted from Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

What Course Is Cinnamon Bun ?French Toast? Muffins?

Cinnamon Bun ?French Toast? Muffins is for Dessert.


How Long Does Cinnamon Bun ?French Toast? Muffins Recipe Take To Prepare?

Cinnamon Bun ?French Toast? Muffins takes 15 minutes to prepare.


How Long Does Cinnamon Bun ?French Toast? Muffins Recipe Take To Cook?

Cinnamon Bun ?French Toast? Muffins takes 25 minutes to cook.


How Many Servings Does Cinnamon Bun ?French Toast? Muffins Recipe Make?

Cinnamon Bun ?French Toast? Muffins makes 8 servings.


What Are The Ingredients For Cinnamon Bun ?French Toast? Muffins Recipe?

The ingredients for Cinnamon Bun ?French Toast? Muffins are:

Muffin:
? cup coconut flour
? tsp baking soda
? tsp sea salt
? tsp nutmeg
4 eggs, beaten
⅓ cup unsweetened almond milk
⅓ cup dark amber honey
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Topping:
2 tbsp cinnamon
3 tbsp dark amber honey
2 tbsp coconut butter, melted
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Icing (*NOT SCD friendly*):
? cup powdered sugar
? - 1 tbsp unsweetened almond milk, warmed


How Do I Make Cinnamon Bun ?French Toast? Muffins?

Here is how you make Cinnamon Bun ?French Toast? Muffins:

Preheat the oven to 350F and line 8 muffin cups.Whisk together the coconut flour, baking soda, salt and nutmeg in a large bowl.Add the eggs, almond milk and honey, beating until smooth. Fill the cups ? full with the batter.In another bowl, mix the cinnamon, honey and melted coconut butter. Spoon over each cup of batter (you may have a bit left over - spread it on toast!)Bake for 25 minutes. Cool in the tin for 10 minutes, then carefully turn out and let cool completely.Meanwhile, whisk together the sugar and warm almond milk.Drizzle over the cooled muffins and let set.Serving Size: Makes 8Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Cinnamon Bun ?French Toast? Muffins?

The nutritional information for Cinnamon Bun ?French Toast? Muffins is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.6
  • Total Fat: 5.5 g
  • Cholesterol: 93.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.5 g

What Dietary Needs Does Cinnamon Bun ?French Toast? Muffins Meet?

The dietary needs meet for Cinnamon Bun ?French Toast? Muffins is Gluten Free


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