Dessert

Fatless Plain Muffins (angel food muffins) is for Dessert.

Fatless Plain Muffins (angel food muffins) takes 10 minutes to prepare.

Fatless Plain Muffins (angel food muffins) takes 15 minutes to cook.

Fatless Plain Muffins (angel food muffins) makes 12 servings.

The ingredients for Fatless Plain Muffins (angel food muffins) are:

vanilla extract -one teaspoon
4 large egg whites
granulated sugar - 1/2 cup
Self-raising flour - 1/2 cup
Baking powder - 3/4 cup

Here is how you make Fatless Plain Muffins (angel food muffins):

1. Prepare your muffin tin by either greasing its holes or lining it with 12 muffin cases. Preheat your oven to 220 degrees. (Oven tempetatures vary slightly so adjust temperature as needed).2. In large bowl, with electric mixer at high speed or a sturdy hand whisk, beat egg whites until soft peaks from when beaters are lifted.3. Add sugar, 1 tbsp at a time, beating well after each addition until stiff peaks form when beaters are lifted.4.In a small bowl, combine flour and baking powder.5. Slowly fold into egg white mixture, one fourth at a time.6. Add vanilla extract or flavouring of your choice and fold in lightly - DO NOT OVERMIX7. Divide batter evenly between 12 muffin cups8. Bake for 10-15 minutes in your preheated oven or until they are lightly golden and tooth pick comes out clean. 9. Remove from oven and transfer to wire rack to cool completely.Serving Size: Makes 12 standard sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user GEODOUGAL.

The nutritional information for Fatless Plain Muffins (angel food muffins) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 63.8

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,197.2 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 0.2 g
• Protein: 1.9 g

The dietary needs meet for Fatless Plain Muffins (angel food muffins) is Low Fat