Dessert

Gluten and Grain free Muffins is for Dessert.

Gluten and Grain free Muffins takes 15 minutes to prepare.

Gluten and Grain free Muffins takes 15 minutes to cook.

Gluten and Grain free Muffins makes 1 servings.

The ingredients for Gluten and Grain free Muffins are:

2.5 cup, ground Almonds
2 tsp Baking Soda
0.5 cup Coconut Oil
2 tbsp Extra Virgin Olive Oil
2 tbsp Honey
4 extra large Egg, fresh, whole, raw
1 large (8" to 8-7/8" long) Banana, fresh
6 small (1" dia) Strawberries, fresh
4 tsp Cinnamon, ground

Here is how you make Gluten and Grain free Muffins:

Preheat oven to 350 degrees F. Combine dry ingredients. In another bowl, mix together melted coconut oil, honey, eggs and vanilla. Mix well and add banana and strawberries. Combine dry and liquid ingredients until dry mixture is incorporated. Spoon into paper-lined muffin cups (recommended over greased pan). Bake 15 to 20 minutes until lightly golden.Serving Size: Makes 12 large muffinsNumber of Servings: 1Recipe submitted by SparkPeople user STEFA1982.

The nutritional information for Gluten and Grain free Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,165.0

• Total Fat: 277.5 g
• Cholesterol: 863.0 mg
• Sodium: 2,852.9 mg
• Total Carbs: 129.0 g
• Dietary Fiber: 38.9 g
• Protein: 81.7 g