Dessert

Low-carb Pumpkin muffins is for Breakfast, Dessert.

Low-carb Pumpkin muffins takes 15 minutes to prepare.

Low-carb Pumpkin muffins takes 30 minutes to cook.

Low-carb Pumpkin muffins makes 12 servings.

The ingredients for Low-carb Pumpkin muffins are:

Canola oil cooking spray
1 1/2 cup whole wheat pastry flour
1/4 cup oats
2 teaspoons pumpkin pie spice
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons Splenda Brown Sugar Blend
1/3 cup canola or sunflower oil
1/3 cup honey
1/3 cup milk
1 1/4 cup fresh or canned pumpkin puree
1 egg
1/3 cup of applesauce
1 teaspoon vanilla extract
1 tablespoon molasses
1 cup chopped walnuts

Here is how you make Low-carb Pumpkin muffins:

Mix dry ingredients together, mix wet ingredients together in a separate bowl. Add wet to dry ingredients and mix well.Coat muffin tin (6 large or 12 small muffins) with canola oil spray. Spoon batter into tins until half full. Sprinkle a few pumpkin seeds on top. Bake @ 350 degrees for 30 minutes. Cool on a rack.Serving Size:?Makes 12 large or 24 small muffins

The nutritional information for Low-carb Pumpkin muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 247.9

• Total Fat: 13.4 g
• Cholesterol: 15.9 mg
• Sodium: 86.1 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 4.1 g
• Protein: 5.2 g

The dietary needs meet for Low-carb Pumpkin muffins is Low Carb