Dessert

Apple Oatmeal Bites is for Dessert, Snack.

Apple Oatmeal Bites takes several minutes to prepare.

Apple Oatmeal Bites takes 10 minutes to cook.

Apple Oatmeal Bites makes 30 servings.

The ingredients for Apple Oatmeal Bites are:

2 egg whites
1/4 cup fat free milk
2 tbsp canola oil
1/2 tsp vanilla
2 cups quick cooking oats
1/2 cup flour
1/4 cup sugar
1/4 cup brown sugar, packed
1 tsp ground cinnamon
1/2 tsp baking powder
1/2 tsp salt
1/4 tsp nutmeg
1 cup chopped peeled apples

Here is how you make Apple Oatmeal Bites:

In large mixing bowl beat the egg whites, milk, oil and vanilla. Combine the oats, flour both sugars, cinn, baking powder, salt, & nutmeg; gradually add to the egg white mixture and mix well. Stir in applesDrop by teaspoonfuls 2 in apart onto baking sheets coated with non stick spray. Bake at 350 for 10-12 min or until bottoms are lightly browned. Remove to wire racks.Number of Servings: 30Recipe submitted by SparkPeople user VICKY31MOM.

The nutritional information for Apple Oatmeal Bites is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 59.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 58.5 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 0.8 g
• Protein: 1.3 g