The recipe Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes

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Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes recipe is a German Breakfast, Dessert meal that takes several minutes to make. If you enjoy German for Breakfast, Dessert, you will like Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes!

Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes

Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes Recipe
Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes

Delicious, Protein, Carbohydrate packed snack cakes to eat with fruit and non-fat yogurt topping or to take with you as a snack. They are delicious with Benecol added to help lower your cholesterol.

What Course Is Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes?

Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes is for Breakfast, Dessert.


How Long Does Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes Recipe Take To Prepare?

Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes takes several minutes to prepare.


How Long Does Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes Recipe Take To Cook?

Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes takes several minutes to cook.


How Many Servings Does Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes Recipe Make?

Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes makes 9 servings.


What Are The Ingredients For Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes Recipe?

The ingredients for Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes are:

1 1/2 cups Instant, Quick, or Regular rolled oat cereal
8 large eggs with high Omega 3
1 small Fuji apple chopped fine
1/2 cup of vanilla whey protein powder
2 Tsp of cinnamon powder
1/2 cup raisins
1/2 cup chopped walnuts
2Tbs Splenda (Sucralose)


How Do I Make Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes?

Here is how you make Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes:

Mix al ingredients in mixing bowl and stir thoroughly. If desired to be a thinner batter, add water to adjust to preference. Pre-heat pan to medium heat and spray non-stick spray. Scoop 1/.4 cup of batter onto grill for small pancakes. cook until brown and carefully turn over (small bubbles appear on top of pancake when ready to turn). Makes about 9 4" pancakes.Number of Servings: 9Recipe submitted by SparkPeople user CHANETC.


What's The Nutritional Info For Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes?

The nutritional information for Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 10.3 g
  • Cholesterol: 189.1 mg
  • Sodium: 222.8 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.1 g

What Type Of Cuisine Is Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes?

Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes is German cuisine.


What Dietary Needs Does Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes Meet?

The dietary needs meet for Hi-Protein Apple Walnut Raisin Cinnamon Oatmeal Pancakes is Vegetarian


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