The recipe Sugar Free Blueberry Oatmeal Bars

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Sugar Free Blueberry Oatmeal Bars recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Sugar Free Blueberry Oatmeal Bars!

Sugar Free Blueberry Oatmeal Bars

Sugar Free Blueberry Oatmeal Bars Recipe
Sugar Free Blueberry Oatmeal Bars

Stevia makes it sugar free - spinach makes it deceptively healthy for kids!

What Course Is Sugar Free Blueberry Oatmeal Bars?

Sugar Free Blueberry Oatmeal Bars is for Dessert.


How Long Does Sugar Free Blueberry Oatmeal Bars Recipe Take To Prepare?

Sugar Free Blueberry Oatmeal Bars takes several minutes to prepare.


How Long Does Sugar Free Blueberry Oatmeal Bars Recipe Take To Cook?

Sugar Free Blueberry Oatmeal Bars takes several minutes to cook.


How Many Servings Does Sugar Free Blueberry Oatmeal Bars Recipe Make?

Sugar Free Blueberry Oatmeal Bars makes 12 servings.


What Are The Ingredients For Sugar Free Blueberry Oatmeal Bars Recipe?

The ingredients for Sugar Free Blueberry Oatmeal Bars are:

*Original Quaker Oats Quick cooking oats, 2 cup
*Flour - Gold medal all purpose flour, 1.25 cup
*Stevia Extract In The Raw, 24 tsp
*Cinnamon ground, .5 tsp
*Baking Powder, 0.25 tsp
*MORTON Sea Salt, Fine Salt, 0.25 tsp
*Imitation Vanilla Extract, 1 tsp
*Best Life Buttery Spread, 12 tbsp
Dutch Kettle No Sugar Added Blueberry Jam, 16 tbsp
*fresh express fresh spinach, pureed or baby food spinach - .5 cup


How Do I Make Sugar Free Blueberry Oatmeal Bars?

Here is how you make Sugar Free Blueberry Oatmeal Bars:

Preheat oven to 375 degrees. Coat an 8X8 in baking pan with cooking spray.In a large bowl, combine the oats, flour, stevia, cinnamon, baking powder, salt, and vanilla and stir well.Add the margarine and cut it quickly into the dry ingredients with two knives until the mixture resembles coarse meal and is no longerp owdery. Do not overmix - bits of margarine will still be visible.Set aside about half of the oat mixture; press the rest of it firmly into the pan. Bake until lightly browned at the edges (but not fully baked ) 13-15 min.Meanwhile, mix the preserves with the spinach puree (you can use baby food spinach or make your own puree by cooking spinach in 2 tb of water till wilted then running through a food processor till smooth)Spread the blueberry mixture over the partially baked oat layer, then sprinkle with the reserved oat mixture. Bake until the topping is slightly browned, 20 to 25 min. Set the pan on a rack to cool completely (don't let them eat them warm - the spinach flavor doesn't go away till they are cooled!)cut into 12 bars and enjoy!!Serving Size:?Makes 12 bars


What's The Nutritional Info For Sugar Free Blueberry Oatmeal Bars?

The nutritional information for Sugar Free Blueberry Oatmeal Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 6.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 158.7 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.9 g

What Dietary Needs Does Sugar Free Blueberry Oatmeal Bars Meet?

The dietary needs meet for Sugar Free Blueberry Oatmeal Bars is Sugar Free


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