The recipe Chynna's protein pack Haitian Oatmeal Breakfast

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Chynna's protein pack Haitian Oatmeal Breakfast recipe is a Breakfast, Dessert meal that takes 7 minutes to make. If you enjoy for Breakfast, Dessert, you will like Chynna's protein pack Haitian Oatmeal Breakfast!

Chynna's protein pack Haitian Oatmeal Breakfast

Chynna's protein pack Haitian Oatmeal Breakfast Recipe
Chynna's protein pack Haitian Oatmeal Breakfast

A warm breakfast on a cold day...Sometimes you just can't eat a cold greek yougurt.

What Course Is Chynna's protein pack Haitian Oatmeal Breakfast?

Chynna's protein pack Haitian Oatmeal Breakfast is for Breakfast, Dessert.


How Long Does Chynna's protein pack Haitian Oatmeal Breakfast Recipe Take To Prepare?

Chynna's protein pack Haitian Oatmeal Breakfast takes 7 minutes to prepare.


How Long Does Chynna's protein pack Haitian Oatmeal Breakfast Recipe Take To Cook?

Chynna's protein pack Haitian Oatmeal Breakfast takes 7 minutes to cook.


How Many Servings Does Chynna's protein pack Haitian Oatmeal Breakfast Recipe Make?

Chynna's protein pack Haitian Oatmeal Breakfast makes 3 servings.


What Are The Ingredients For Chynna's protein pack Haitian Oatmeal Breakfast Recipe?

The ingredients for Chynna's protein pack Haitian Oatmeal Breakfast are:

.75 cup of Quick Oats
2 cups of 1% Milk
6 Packets of Splenda/Equal
1tsp of Nutmeg
1tsp of Ground Cinnomin
1sp of Vanilla Extract
.75 cup of nonfat powdered Milk



How Do I Make Chynna's protein pack Haitian Oatmeal Breakfast?

Here is how you make Chynna's protein pack Haitian Oatmeal Breakfast:

Blend it all together in the blender until pureed.Then add to your pot on the stove under medium heat.Stir slow until it starts to thicken.Pour immediately into 3 serving bowls.Let cool or eat it hot.Serving Size: 3-1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user CHYNNA81.


What's The Nutritional Info For Chynna's protein pack Haitian Oatmeal Breakfast?

The nutritional information for Chynna's protein pack Haitian Oatmeal Breakfast is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 3.1 g
  • Cholesterol: 8.1 mg
  • Sodium: 294.3 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.0 g

What Dietary Needs Does Chynna's protein pack Haitian Oatmeal Breakfast Meet?

The dietary needs meet for Chynna's protein pack Haitian Oatmeal Breakfast is Low Fat


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