Dessert

no bake pumpkin oatmeal is for Dessert.

no bake pumpkin oatmeal takes several minutes to prepare.

no bake pumpkin oatmeal takes several minutes to cook.

no bake pumpkin oatmeal makes 10 servings.

The ingredients for no bake pumpkin oatmeal are:

3/4 cup quick oats (60g)
1/2 cup oat flour (or make your own by blending oats in a food processor until they become powder. Measure after blending.) (75g)
1/4 tsp salt
1/4 tsp baking soda
1/8 cup truvia
1/4 tsp cinnamon
1/3 cup canned pumpkin
2 to 2 1/2 tablespoons milk of choice, as needed
1 tablespoon oil
1/2 tsp pure vanilla extract

Here is how you make no bake pumpkin oatmeal:

Combine all dry ingredients and stir very well. In a separate bowl, combine all liquid (including pumpkin). Then stir to combine, and form into balls or cookies. Or put in the fridge to firm up a little before forming cookies.Serving Size: 10 cookiesNumber of Servings: 10Recipe submitted by SparkPeople user TAYLA1193.

The nutritional information for no bake pumpkin oatmeal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 58.9

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 155.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.7 g
• Protein: 1.9 g