The recipe Pumpkin oatmeal

Made From Scratch Recipes

Pumpkin oatmeal recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Pumpkin oatmeal!

Pumpkin oatmeal

Pumpkin oatmeal Recipe
Pumpkin oatmeal

Oatmeal makes a good breakfast, but this is good enough for dessert too! Serve warm in a fancy dish with whip cream and a sprinkle of spices, yum! And its not just good tasting, its good for you too, with 100% of your RDA for vitamin A, 4 grams of fiber and 6 grams of protein, this is some good stuff!

What Course Is Pumpkin oatmeal?

Pumpkin oatmeal is for Breakfast, Dessert.


How Long Does Pumpkin oatmeal Recipe Take To Prepare?

Pumpkin oatmeal takes 2 minutes to prepare.


How Long Does Pumpkin oatmeal Recipe Take To Cook?

Pumpkin oatmeal takes several minutes to cook.


How Many Servings Does Pumpkin oatmeal Recipe Make?

Pumpkin oatmeal makes 6 servings.


What Are The Ingredients For Pumpkin oatmeal Recipe?

The ingredients for Pumpkin oatmeal are:

1 cup (dry) steel cut oats
1 cup milk
2.5 cups water
1 cup pumpkin puree (plain pumpkin, not pie filling)
1/4 c brown sugar or to taste
a few pinches cinnamon, nutmeg and ginger OR pumpkin or apple pie spice


How Do I Make Pumpkin oatmeal?

Here is how you make Pumpkin oatmeal:

Bring milk, water and oats to a boil in medium sauce pan, cover and reduce heat to simmer.Mix pumpkin, spices and sugar, adding slowly to oat mixture.Stirring occasionally, simmer for 20 minutes until obvious liquid has been absorbed. If oats get too thick add 1/4 cup of water to thin back out.This is easy to make ahead of time, can be kept in fridge for at least a week, and freezes well too.Serve hot or cold, top with whip cream for dessert or just a little sprinkle of spices for decoration.Makes 6 smallish desert-sized servings, for breakfast-sized servings this make 4.Number of Servings: 6Recipe submitted by SparkPeople user SUPERDUPER26.


What's The Nutritional Info For Pumpkin oatmeal?

The nutritional information for Pumpkin oatmeal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 2.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 22.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.8 g

What Dietary Needs Does Pumpkin oatmeal Meet?

The dietary needs meet for Pumpkin oatmeal is Vegetarian


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