Dessert

Low Calorie Oatmeal Scones is for Dessert.

Low Calorie Oatmeal Scones takes 10 minutes to prepare.

Low Calorie Oatmeal Scones takes 15 minutes to cook.

Low Calorie Oatmeal Scones makes 12 servings.

The ingredients for Low Calorie Oatmeal Scones are:

3/4 Cup Flour, white
2 cup Oats (ground)
1/4 Cup Sugar
1 tbsp Baking Powder
1/2 tbsp Salt
1 Large Egg
2/3 cup Apple Sauce Unsweetened
1/3 CupSkim Milk

Additional flavors may be added (Peaches, apples, oranges) but will affect the overall nutrition. I like to drain a can of peaches, blend, and pour into the dough. More flour may be needed.

Here is how you make Low Calorie Oatmeal Scones:

1. Preheat oven to 400. 2. Mix all of dry ingredients (separate)3. Mix all of other ingredients (separate)4. Combine and blend togethor5. Add optional ingredients at this time6. Use a spoon to drop each serving onto a greased cookie sheet7. Optional - Beat 1 egg white and brush on each scone8. Optional - Sprinkle sugar on the top of each scone9. Bake for 15 minutes or until golden brown. *ENJOY*Serving Size: 1 SconeNumber of Servings: 12Recipe submitted by SparkPeople user MBSIMCOX.

The nutritional information for Low Calorie Oatmeal Scones is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 108.8

• Total Fat: 1.3 g
• Cholesterol: 15.6 mg
• Sodium: 424.6 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 3.1 g
• Protein: 3.2 g