The recipe Orange Fluff Diet

Made From Scratch Recipes

Orange Fluff Diet recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Orange Fluff Diet!

Orange Fluff Diet

Orange Fluff Diet Recipe
Orange Fluff Diet

see Orange Fluf but replace sugar with low calories sweetner

What Course Is Orange Fluff Diet?

Orange Fluff Diet is for Dessert.


How Long Does Orange Fluff Diet Recipe Take To Prepare?

Orange Fluff Diet takes several minutes to prepare.


How Long Does Orange Fluff Diet Recipe Take To Cook?

Orange Fluff Diet takes several minutes to cook.


How Many Servings Does Orange Fluff Diet Recipe Make?

Orange Fluff Diet makes 6 servings.


What Are The Ingredients For Orange Fluff Diet Recipe?

The ingredients for Orange Fluff Diet are:

ORANGE FLUFF
? 1/2 c. Splendida No Calories Seewtener
? 1/4 c. orange juice
? 5 Tb. corn starch
? 1 Tb. lemon juice
? Pinch of salt
? 2 egg whites
? 1 pt. boiling water

SAUCE FOR ORANGE FLUFF
? 1 Tb. corn starch
? 3/4 c. boiling water
? 2 Tb. butter
? 3/4 c. Splendida No Calories Seewtener

? 2 egg yolks
? 1/4 c. orange juice
? 1 Tb. lemon juice



How Do I Make Orange Fluff Diet?

Here is how you make Orange Fluff Diet:

ORANGE FLUFF Mix the corn starch and sweetener and salt, stir into the boiling water, and cook directly over the fire until the mixture thickens. Continue to cook, stirring constantly for 10 minutes. Beat the egg whites until they are stiff.When the corn starch is cooked, remove from the fire and mix thoroughly with the fruit juices. Pour over the beaten egg whites and stir slightly until the eggs and corn starch are mixed. Pour into sherbet glasses or molds wet with cold water and set aside until ready to serve.SAUCE FOR ORANGE FLUFF Moisten the corn starch with a little cold water and stir in 1/2 cupful of the boiling water. Cook for 10 or 15 minutes. Cream the butter, add the sweetener and egg yolks, beat the mixture with a fork, and add the remaining 1/4 cupful of boiling water. Stir this into the corn starch and cook until the eggs thicken slightly. Remove from the fire and add the orange and lemon juices. Serve cold over the orange fluff.Number of Servings: 6Recipe submitted by SparkPeople user MIHA1967.


What's The Nutritional Info For Orange Fluff Diet?

The nutritional information for Orange Fluff Diet is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 4.7 g
  • Cholesterol: 61.8 mg
  • Sodium: 51.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.0 g

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