The recipe Protein Pancakes with Fruit and Nuts
Protein Pancakes with Fruit and Nuts recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Protein Pancakes with Fruit and Nuts!
Protein Pancakes with Fruit and Nuts
- What Course Is Protein Pancakes with Fruit and Nuts?
- How Long Does Protein Pancakes with Fruit and Nuts Recipe Take To Prepare?
- How Long Does Protein Pancakes with Fruit and Nuts Recipe Take To Cook?
- How Many Servings Does Protein Pancakes with Fruit and Nuts Recipe Make?
- What Are The Ingredients For Protein Pancakes with Fruit and Nuts Recipe?
- How Do I Make Protein Pancakes with Fruit and Nuts?
- What's The Nutritional Info For Protein Pancakes with Fruit and Nuts?
- What Type Of Cuisine Is Protein Pancakes with Fruit and Nuts?
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What Course Is Protein Pancakes with Fruit and Nuts?Protein Pancakes with Fruit and Nuts is for Dessert. How Long Does Protein Pancakes with Fruit and Nuts Recipe Take To Prepare?Protein Pancakes with Fruit and Nuts takes several minutes to prepare. How Long Does Protein Pancakes with Fruit and Nuts Recipe Take To Cook?Protein Pancakes with Fruit and Nuts takes several minutes to cook. How Many Servings Does Protein Pancakes with Fruit and Nuts Recipe Make?Protein Pancakes with Fruit and Nuts makes 2 servings. What Are The Ingredients For Protein Pancakes with Fruit and Nuts Recipe?The ingredients for Protein Pancakes with Fruit and Nuts are: 1/2 c. Egg beaters1/4 c. oatmeal or Sweet potato pancake mix 1/4 tsp. baking powder 1/3 c. mashed yams or sweet potatoes 1/2 tsp vanilla extract 1/2 tsp. cinnamon 1/2 oz. almonds, sliced or slivered 1/4 c. blueberries 1/4 banana, cubed How Do I Make Protein Pancakes with Fruit and Nuts?Here is how you make Protein Pancakes with Fruit and Nuts: 1. Whisk all ingredients together with a fork until pancake mix is completely dissolved (if using sweet potato pancake mix, let stand 5 min. for the mix to reconstitute). 2. Spray Pam in nonstick skillet and heat. Use 1/4 c. measure to ladle batter into skillet. Turn when bubbles appear on the top and cook on the other side.3. Top with 1 Tbl. low-fat/low-carb. strawberry jam (20 cal.)Number of Servings: 2Recipe submitted by SparkPeople user JOYCEOSBORN.What's The Nutritional Info For Protein Pancakes with Fruit and Nuts?The nutritional information for Protein Pancakes with Fruit and Nuts is:
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