The recipe Parfait

Made From Scratch Recipes

Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Parfait!

Parfait

Parfait Recipe
Parfait

Low Calorie and Fat Free

Parfait

What Course Is Parfait?

Parfait is for Dessert.


How Long Does Parfait Recipe Take To Prepare?

Parfait takes 10 minutes to prepare.


How Long Does Parfait Recipe Take To Cook?

Parfait takes several minutes to cook.



What Are The Ingredients For Parfait Recipe?

The ingredients for Parfait are:

Cool Whip Fat Free
4 Graham Wafers
2 Cups 1% MIlk (may use skim)
1/2 Cup Raspberries
32 Gram Box Fat Free Sugar Free Pudding Mix (any flavor)


How Do I Make Parfait?

Here is how you make Parfait:

- Prepare pudding.Layer in any order. Add fruit on top...enjoy!If diligent...this recipe could make 4 smaller desserts...but I dare you!Number of Servings: 2Recipe submitted by SparkPeople user SUNNYDAYZ4ME.


What's The Nutritional Info For Parfait?

The nutritional information for Parfait is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.0
  • Total Fat: 9.0 g
  • Cholesterol: 12.2 mg
  • Sodium: 862.0 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.6 g

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