Dessert

Apple Walnut Pie is for Dessert.

Apple Walnut Pie takes 15 minutes to prepare.

Apple Walnut Pie takes 20 minutes to cook.

Apple Walnut Pie makes 6 servings.

The ingredients for Apple Walnut Pie are:

Oat Bran, 1 cup
*Smart Balance Buttery Spread, 6 tbsp
Apples, fresh, 2 cup, quartered or chopped
Cinnamon, ground, 2 tsp
Walnuts, .25 cup, chopped

Here is how you make Apple Walnut Pie:

Preheat your oven to 375 degrees.In a bowl, mix oat bran, 1 tsp. of cinnamon and 5 tbsp. of smart balance spread together until mixed and roll into a ball.In a pie pan, mash down the butter oat ball and spread out into the pan to form a crust.Place pie pan in the oven for 10-12 minutes or until the oats are toasted.In a small sauce pan place the remaining tbsp. of smart spread into pan as well as the apples. Place on medium heat and cover so to form a little juice. As they begin to soften, take the lid off and add the remaining tsp. of cinnamon into the apples. Cook until tender.Place apple filling into the pie crust and top with the walnuts and place in the oven at the 375 degrees for 10-12 minutes.Take pie out and let stand for 10-15 minutes before serving.Excellent source of protein, carbs and fats if served with a 1/2 cup of 2% Breakstone cottage cheese over a generous slice.You will never feel deprived over the holiday season.Perfect to bring into the office and have with your coffee or tea in place of the other choices around the holidays.Let me know how you make out and if you like it!Number of Servings: 6Recipe submitted by SparkPeople user FULLSAIL.

The nutritional information for Apple Walnut Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.9

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 90.7 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.8 g
• Protein: 2.0 g

The dietary needs meet for Apple Walnut Pie is Sugar Free