Dessert

Crustless Dutch Apple Pie w/ flax is for Dessert.

Crustless Dutch Apple Pie w/ flax takes 5 minutes to prepare.

Crustless Dutch Apple Pie w/ flax takes 45 minutes to cook.

Crustless Dutch Apple Pie w/ flax makes 5 servings.

The ingredients for Crustless Dutch Apple Pie w/ flax are:

5 medium apples (any type, I used fuji)
2 tbsp Splenda brown sugar blend
ground cinnamon to taste (approx. 1-2 tsp)

1/4 cup Grapenuts cereal
2 tbsp ground flax seed

Here is how you make Crustless Dutch Apple Pie w/ flax:

-core apples-slice apples into 16 equal slices (quarter then quarter again - no need to remove skin)-toss apples in container or bag with Splenda and cinnamon-place mixture in baking dish and bake at 400 degrees for 45 minutes or until reaching desired texture-remove from oven and toss cooked apples with ground flax seed and GrapenutsEnjoy warm or cold! =)Serving Size:?5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user AIMEESUE13.

The nutritional information for Crustless Dutch Apple Pie w/ flax is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 139.8

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 29.2 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 5.7 g
• Protein: 1.5 g

The dietary needs meet for Crustless Dutch Apple Pie w/ flax is Low Fat