Dessert

Whole Food Apple Pie is for Dessert.

Whole Food Apple Pie takes 30 minutes to prepare.

Whole Food Apple Pie takes 50 minutes to cook.

Whole Food Apple Pie makes 12 servings.

The ingredients for Whole Food Apple Pie are:

pie crust:
1 cup white whole wheat flour
3/4 cup all purpose flour
3/4 cup unsalted butter, cut into small pieces
1/2 tsp salt
1/3 very cold water

fruit filling:
6 cups thinly sliced unpeeled apples
1/2 cup Morning Moo Honey Powder
2 Tbsp. flour
1 tsp. cinnamon
1/8 tsp. nutmeg
2 Tbsp. Canola Harvest Margarine

Here is how you make Whole Food Apple Pie:

Combine flours and salt in the bowl of an electric mixer. Add butter. Beat at low speed until pieces are the size of small peas. Add water, beat at low speed just till a dough forms. (15 to 20 seconds) For into two balls with hands. Roll out and finish as for pastry for single- or double-crust pie. Makes two 9-inch single crust pasties or one 9-inch double crust. (I like to roll it out thinly, thus covering my 10-inch pie plate.)Slice apples with peel intact. I used a food processer. If apples lack tartness, sprinkle with about 1 Tbsp. lemon juice. Combine honey powder, flour, cinnamon,spices and a dash of salt. Mix with apples. Line pie plate with pastry. Fill with apple mixture; dot with margarine. Adjust top crust, cutting slits for escape of steam; seal. Bake at 400 for 50 minutes until done. (Check before time is up; sometimes it will cook faster.)Serving Size: Cut a 10-inch pie into 12 pieces.Number of Servings: 12Recipe submitted by SparkPeople user S3XYDIVASMOM.

The nutritional information for Whole Food Apple Pie is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 239.6

• Total Fat: 13.8 g
• Cholesterol: 31.1 mg
• Sodium: 122.2 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 2.9 g
• Protein: 2.5 g