The recipe blueberry pie yogurt parfaits
blueberry pie yogurt parfaits recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like blueberry pie yogurt parfaits!
blueberry pie yogurt parfaits
- What Course Is blueberry pie yogurt parfaits?
- How Long Does blueberry pie yogurt parfaits Recipe Take To Prepare?
- How Long Does blueberry pie yogurt parfaits Recipe Take To Cook?
- How Many Servings Does blueberry pie yogurt parfaits Recipe Make?
- What Are The Ingredients For blueberry pie yogurt parfaits Recipe?
- How Do I Make blueberry pie yogurt parfaits?
- What's The Nutritional Info For blueberry pie yogurt parfaits?
- What Type Of Cuisine Is blueberry pie yogurt parfaits?
- What Dietary Needs Does blueberry pie yogurt parfaits Meet?
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These are pretty good! A pretty large portioned decadent dessert for under 200 calories, & only 1 gram of fat, with 9 grams of fiber and 16 grams of protein. The blueberry topping with fiber one sprinkles also works well on top of vanilla frozen yogurt, if you can add the sugar & calories to your plan. What Course Is blueberry pie yogurt parfaits?blueberry pie yogurt parfaits is for Dessert. How Long Does blueberry pie yogurt parfaits Recipe Take To Prepare?blueberry pie yogurt parfaits takes several minutes to prepare. How Long Does blueberry pie yogurt parfaits Recipe Take To Cook?blueberry pie yogurt parfaits takes several minutes to cook. How Many Servings Does blueberry pie yogurt parfaits Recipe Make?blueberry pie yogurt parfaits makes 2 servings. What Are The Ingredients For blueberry pie yogurt parfaits Recipe?The ingredients for blueberry pie yogurt parfaits are: 2 6 oz cups vanilla greek yogurt7 packets stevia 1 cup frozen blueberries (left frozen- do not thaw) 1 tbsp corn starch 1/2 c original fiber one cereal 4 tbsp cool whip free How Do I Make blueberry pie yogurt parfaits?Here is how you make blueberry pie yogurt parfaits: Put blueberries into a microwave safe bowl that has been sprayed with zero fat/cal cooking spray, add 3 stevia packets & 1 tsp corn starch. Stir together well, and then microwave on high for 3- 4/12 minutes, until the blueberries take on a blueberry pie filling consistency. Refrigerate until chilled (1-2 hours) Mix 2 packets of stevia with each of the vanilla yogurt cups (4 packets total between the 2 cups), and stir until creamy. Divide one 6 oz yogurt cup between 2 parfait glasses. Layer 1/4 c blueberry mixture on each parfait & then sprinkle on 2 tbsp fiber one in each glass. Divide second 6 oz yogurt cup between each parfait, followed by 1/4 c blueberry mixture, and 2 tbsp fiber one. Finish each parfait with 2 tbsp cool whip free on top, and ENJOY!Number of Servings: 2Recipe submitted by SparkPeople user JAMIEMONSTER.What's The Nutritional Info For blueberry pie yogurt parfaits?The nutritional information for blueberry pie yogurt parfaits is:
What Dietary Needs Does blueberry pie yogurt parfaits Meet?The dietary needs meet for blueberry pie yogurt parfaits is Vegetarian |
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