Dessert

Coconut Cream Pie Clean Eating is for Dessert.

Coconut Cream Pie Clean Eating takes 20 minutes to prepare.

Coconut Cream Pie Clean Eating takes several minutes to cook.

Coconut Cream Pie Clean Eating makes 8 servings.

The ingredients for Coconut Cream Pie Clean Eating are:

Crust:
1 C old fashioned rolled oats
1/4 C spelt flour
1/4 C whole unsalted almonds
2 tsp raw honey
3 Tbsp safflower oil
Filling:
1/3 C light coconut milk
1/2 C coconut water
1 C fat free milk
1/3 organic evaporated cane juice
1/4 C brown rice flour
1 tsp pure coconut extract
1/2 tsp pure vanilla extract
1 Tbsp shredded coconut, toasted, optional

Here is how you make Coconut Cream Pie Clean Eating:

One: Preheat oven to 375?F. Prepare crust: in the bowl of a food processor fitted with a steel blade, blend oats, spelt flour and almonds until a fine grind has been reached, about 3 minutes. Add honey and oil and pulse until mixture becomes crumbly and sticks together when squeezed in your palm. Turn mixture out into a 9-inch pie pan and press into bottom and sides of pan. bake for 10 minutes or until lightly browned. Remove from oven and let cool. Two: Prepare filling: combine all filling ingredients in a medium saucepan and bring to a boil on medium, stirring constantly with a whisk. Continue stirring and let boil for 1 minute. remove from heat and allow mixture to stand for 1 minute without mixing. Pour into baked pie shell. Chill in fridge until set, at least 2 hours. Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user CADEROM.

The nutritional information for Coconut Cream Pie Clean Eating is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.5

• Total Fat: 9.1 g
• Cholesterol: 0.6 mg
• Sodium: 26.7 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 2.5 g
• Protein: 4.2 g