The recipe Coconut Cream Pie Pudding

Made From Scratch Recipes

Coconut Cream Pie Pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Coconut Cream Pie Pudding!

Coconut Cream Pie Pudding

Coconut Cream Pie Pudding Recipe
Coconut Cream Pie Pudding

An amazing, creamy dreamy dessert.High protein (20 grams!), lower fat (5 or less!) and a serving size that's abundant and leaves you feeling satisfied. I love big servings of nutrient dense, calorie light food. :D

What Course Is Coconut Cream Pie Pudding?

Coconut Cream Pie Pudding is for Dessert.


How Long Does Coconut Cream Pie Pudding Recipe Take To Prepare?

Coconut Cream Pie Pudding takes 5 minutes to prepare.


How Long Does Coconut Cream Pie Pudding Recipe Take To Cook?

Coconut Cream Pie Pudding takes several minutes to cook.


How Many Servings Does Coconut Cream Pie Pudding Recipe Make?

Coconut Cream Pie Pudding makes 1 servings.


What Are The Ingredients For Coconut Cream Pie Pudding Recipe?

The ingredients for Coconut Cream Pie Pudding are:

1 box Mori Nu Firm Silken LITE tofu
(it's not cold, it's tetrapack - look by asian food in your grocer)
2 tbs reduced fat unsweetened coconut
- toasted lightly at home or untoasted, as you prefer
1 tsp coconut extract
1 tsp vanilla extract
dash cinnamon (to taste)
12-14 drops liquid stevia (equivalent sweetness of 2 tbs sugar - if using other sweetener or dry stevia powder)


How Do I Make Coconut Cream Pie Pudding?

Here is how you make Coconut Cream Pie Pudding:

Put all ingredients in your blender or food processor. I used my Ninja with the small cup and that works super well.Blend until creamy.Chill (pudding will thicken) or eat as is.Adding half a ripe banana makes the treat even smoother and adds a little sweetness and banana flavor.Add unsweetened cocoa powder to taste for a chocolate coconut cream pudding.Leave out the coconut for a vanilla cinnamon cream pudding. Possibilities are endless. :DEnjoy!Number of Servings: 1Recipe submitted by SparkPeople user LEONALIONESS.


What's The Nutritional Info For Coconut Cream Pie Pudding?

The nutritional information for Coconut Cream Pie Pudding is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.5 g

What Dietary Needs Does Coconut Cream Pie Pudding Meet?

The dietary needs meet for Coconut Cream Pie Pudding is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day