The recipe Healthy Pie Crust

Made From Scratch Recipes

Healthy Pie Crust recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Healthy Pie Crust!

Healthy Pie Crust

Healthy Pie Crust Recipe
Healthy Pie Crust

This is an attempt to make a healthier pie crust that will brown and be flaky, but low in saturated fat.

What Course Is Healthy Pie Crust?

Healthy Pie Crust is for Dessert.


How Long Does Healthy Pie Crust Recipe Take To Prepare?

Healthy Pie Crust takes several minutes to prepare.


How Long Does Healthy Pie Crust Recipe Take To Cook?

Healthy Pie Crust takes several minutes to cook.


How Many Servings Does Healthy Pie Crust Recipe Make?

Healthy Pie Crust makes 1 servings.


What Are The Ingredients For Healthy Pie Crust Recipe?

The ingredients for Healthy Pie Crust are:

Dry:
1/4 cups whole wheat flour
Pinch of Morton Lite salt salt substitute
1/8 teaspoon baking powder

Fat mixture:
1 teaspoon butter
2 teaspoons canola oil

Liquid
1 teaspoon milk
iced water as needed.


How Do I Make Healthy Pie Crust?

Here is how you make Healthy Pie Crust:

Creme the butter and oil together, then set in the freezer.Mix the flour, salt substitute, and baking powder in the freezer.After the main ingredients have chilled, mix the butter/oil mixture together till it's crumbly, then add the milk while kneading, and add just enough water while kneading till a dough forms.Roll out and line the appropriate pan.Serving Size: One small pie crustNumber of Servings: 1Recipe submitted by SparkPeople user MESSMAN10.


What's The Nutritional Info For Healthy Pie Crust?

The nutritional information for Healthy Pie Crust is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 13.5 g
  • Cholesterol: 10.6 mg
  • Sodium: 64.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.2 g

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