Dessert

low fat, low calorie pie crust is for Dessert.

low fat, low calorie pie crust takes 10 minutes to prepare.

low fat, low calorie pie crust takes several minutes to cook.

low fat, low calorie pie crust makes 8 servings.

The ingredients for low fat, low calorie pie crust are:

1 1/3 c. flour
1/2 tsp. salt
1/3 c. oil (Puritan, Canola, etc.)
3 tbsp. skim milk
1 tbsp. butter, melted

Here is how you make low fat, low calorie pie crust:

Combine flour and salt in small bowl. Blend oil, milk, and butter in large bowl. Add to flour mixture. Stir with fork until forms large clumps.Press into ball, and place on a piece of saran wrap. Place another piece of saran wrap on top, and flatten slightly, until it makes a pancake. Place in refrigerator 10 minutes, until it hardens slightly. Using a rolling pin, roll out until it makes at least a 10-inch circle. Peel off top sheet, and flip into pie pan. Remove other sheet. Press, trim, and flute dough. *note- makes a single 9" crust. If you are doing a recipe that requires 2 crusts, just double the recipe!Number of Servings: 8Recipe submitted by SparkPeople user J_COZENS.

The nutritional information for low fat, low calorie pie crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.0

• Total Fat: 11.0 g
• Cholesterol: 0.4 mg
• Sodium: 164.4 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 0.5 g
• Protein: 2.3 g