The recipe E2 Fruit Pie with Date-Nut Crust

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E2 Fruit Pie with Date-Nut Crust recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like E2 Fruit Pie with Date-Nut Crust!

E2 Fruit Pie with Date-Nut Crust

E2 Fruit Pie with Date-Nut Crust Recipe
E2 Fruit Pie with Date-Nut Crust

My adaptation of this raw, gluten- free, wheat-free, soy-free, and vegan dessert from the Engine 2 Diet book, thanks to author Rip Esselstyn, adapted by using raw cashews, and ground almonds instead of whole ((since I had some). I found the recipe asking for 4 ounces of strawberries which I had thought was equal to 1/2 cup, but I weighed them and 4 ounces roughly equals 1 cup.

What Course Is E2 Fruit Pie with Date-Nut Crust?

E2 Fruit Pie with Date-Nut Crust is for Dessert.


How Long Does E2 Fruit Pie with Date-Nut Crust Recipe Take To Prepare?

E2 Fruit Pie with Date-Nut Crust takes 90 minutes to prepare.


How Long Does E2 Fruit Pie with Date-Nut Crust Recipe Take To Cook?

E2 Fruit Pie with Date-Nut Crust takes several minutes to cook.


How Many Servings Does E2 Fruit Pie with Date-Nut Crust Recipe Make?

E2 Fruit Pie with Date-Nut Crust makes 6 servings.


What Are The Ingredients For E2 Fruit Pie with Date-Nut Crust Recipe?

The ingredients for E2 Fruit Pie with Date-Nut Crust are:

Ingredients for Crust

1 cup dates
1/3 cup walnuts
1/3 cup raw cashews
1/3 cup almond meal (loosely packed)
1 teaspoon vanilla extract

Ingredients for Filling
2 large bananas (or 3 medium), sliced lengthwise
4 ounces strawberries, sliced (about 1 cup)
4 ounces strawberries, (about 1 cup) pureed in blender
4 ounces raspberries (about 1 cup)
1 can mandarin oranges, drained


How Do I Make E2 Fruit Pie with Date-Nut Crust?

Here is how you make E2 Fruit Pie with Date-Nut Crust:

Prep takes a half hour or less:Blend crust ingredients together in food processor to achieve a sticky tendency. Press blended crust ingredients into pie plate. Lay bananas on top of crust and press along the sides. Place strawberry slices on top. Pour strawberry puree over the strawberries and bananas, and press into the gaps. Places raspberries and mandarin orange slices on top pf the pie.Cover and refrigerate at least one hour before serving.Number of Servings: 6Recipe submitted by SparkPeople user SUNNYH99.


What's The Nutritional Info For E2 Fruit Pie with Date-Nut Crust?

The nutritional information for E2 Fruit Pie with Date-Nut Crust is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.8 g

What Dietary Needs Does E2 Fruit Pie with Date-Nut Crust Meet?

The dietary needs meet for E2 Fruit Pie with Date-Nut Crust is Vegan


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