Dessert

pistachio pudding pie,frozen is for Dessert.

pistachio pudding pie,frozen takes 20 minutes to prepare.

pistachio pudding pie,frozen takes 10 minutes to cook.

pistachio pudding pie,frozen makes 12 servings.

The ingredients for pistachio pudding pie,frozen are:

1-1/2 kellogs special K protein plus
1/4 cup finely chopped pistachios
1/4 cup lite musslemans applesauce
1-1/4 cups fat-free milk
1 package (1 ounce) sugar-free instant pistachio pudding mix
6 ounces fat free cream cheese
1 carton (8 ounces) frozen fat-free whipped topping, thawed, divided
1 package (12 ounces) frozen unsweetened raspberries, thawed
2 tablespoons granulated splenda
2 tablespoons orange liqueur or orange juice
2 tablespoons chopped pistachios

Here is how you make pistachio pudding pie,frozen:

place cereal applesauce and chopped nuts in food processor and process 5 pulses.Press onto the bottom of a 9-in. springform pan coated with cooking spray. Place pan on a baking sheet. Bake at 350? for 10 minutes or until lightly browned. Cool on a wire rack. Meanwhile, in a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. In a large bowl, beat cream cheese until smooth. Beat in the pudding. Set aside 3/4 cup whipped topping for garnish; fold remaining whipped topping into cream cheese mixture. Pour filling over crust. Freeze for 5 hours or overnight. Cover and refrigerate remaining whipped topping. For sauce, place the raspberries, splenda and liqueur in a food processor. Cover and process for 1-2 minutes or until smooth. Strain and discard seeds and pulp. Refrigerate until serving. Remove dessert from the freezer 15 minutes before serving. Remove sides of pan. Garnish with chopped pistachios and remaining whipped topping. Serve with sauce. Yield: 12 servings 105 calories eachNumber of Servings: 12Recipe submitted by SparkPeople user MURKOV.

The nutritional information for pistachio pudding pie,frozen is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 104.8

• Total Fat: 3.1 g
• Cholesterol: 2.6 mg
• Sodium: 239.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.4 g
• Protein: 5.6 g

The dietary needs meet for pistachio pudding pie,frozen is Sugar Free