The recipe Healthier Pumpkin Pie bars

Made From Scratch Recipes

Healthier Pumpkin Pie bars recipe is a Dessert meal that takes 35 minutes to make. If you enjoy for Dessert, you will like Healthier Pumpkin Pie bars!

Healthier Pumpkin Pie bars

Healthier Pumpkin Pie bars Recipe
Healthier Pumpkin Pie bars

What Course Is Healthier Pumpkin Pie bars?

Healthier Pumpkin Pie bars is for Dessert.


How Long Does Healthier Pumpkin Pie bars Recipe Take To Prepare?

Healthier Pumpkin Pie bars takes 20 minutes to prepare.


How Long Does Healthier Pumpkin Pie bars Recipe Take To Cook?

Healthier Pumpkin Pie bars takes 35 minutes to cook.


How Many Servings Does Healthier Pumpkin Pie bars Recipe Make?

Healthier Pumpkin Pie bars makes 24 servings.


What Are The Ingredients For Healthier Pumpkin Pie bars Recipe?

The ingredients for Healthier Pumpkin Pie bars are:

3/4 c white flour
3/4 c whole wheat flour
1/2 c. finely chopped walnuts
1/2 c Splenda
1/2 c firmly packed brown sugar
2 tsp. cinnamon
3/4 c. I Can't Believe...Butter
1 (15 oz) can pumpkin
1 can FatFree EagleBrand sweetened condensed milk
1/2 c Egg Beaters
1/2 tsp. allspice
1/4 tsp. salt
1 T white flour


How Do I Make Healthier Pumpkin Pie bars?

Here is how you make Healthier Pumpkin Pie bars:

In a medium bowl, mix 1 1/2 c flour, nuts, sugars & 1tsp cinnamon. Add butter & mix until crumbly. Reserve 1 c of mixture & pat remainder of mix ino an ungreased 9x13 pan. In a lge. bowl, combine pumpkin, f-f sweetened cond. milk, egg beaters, 1 tsp. cinnamon, allspice, & salt & mix well. Pour evenly over crust. Mix reserved crumbs w/ 1T of flour & sprinkle over pumpkin mixture.Bake 30-35 min. or until set. Cool 10 min.Store leftovers in fridge. Makes 24 barsNumber of Servings: 24Recipe submitted by SparkPeople user NFLATTE.


What's The Nutritional Info For Healthier Pumpkin Pie bars?

The nutritional information for Healthier Pumpkin Pie bars is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 74.1 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.2 g

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