Dessert

Healthy Keto pumpkin pie is for Dessert.

Healthy Keto pumpkin pie takes 20 minutes to prepare.

Healthy Keto pumpkin pie takes 60 minutes to cook.

Healthy Keto pumpkin pie makes 8 servings.

The ingredients for Healthy Keto pumpkin pie are:

Pie crust
1.0 cup, chopped Pecans
1.0 cup, chopped Walnuts
4.0 tbsp Butter, salted
2.0 tsp Cinnamon, ground
Filling
7.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
3.0 large Egg, fresh, whole, raw
4.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
36.0 tsp Stevia in the Raw
2.0 tsp Cinnamon, ground
0.5 tsp Ginger, ground
0.5 tsp Cloves, ground
0.25 tsp Nutmeg, ground

Here is how you make Healthy Keto pumpkin pie:

Pie Crust Ingredients & Instructions: Combine ingredients and press firmly into pie pan. Bake at 350 degrees for 10 to 15 minutes, or until lightly browned. Add filling Subscriber Sign In Sign Up NUTRITION Healthy Pumpkin Pie Recipe 'Tis the season for pumpkin pie! Instead of buying a pre-made boxed pie, try your hand at our tasty and healthy pumpkin pie recipe. ? PreviousNext ? BY UHN STAFF " NOV 21, 2015 READ COMMENTS (11) Although the pumpkin is a very nutritious gourd that provides lots of protein, calcium, and zinc, pumpkin pie is another story. Between its buttered crust and the added cream and sugar, the beloved pumpkin pie can be an unhealthy fall dessert. Luckily, we have a healthy pumpkin pie recipe that has all of the taste but less of the added fat and sugar. So after all of the delicious turkey, cranberry sauce, and sweet potato casserole on your holiday dinner menu, we hope you leave room for this yummy treat. Healthy Pumpkin Pie Pie Crust Ingredients & Instructions: 1 cup of walnuts, ground in food processor 1 cup pecans, ground in food processor 4 tablespoons real organic butter, melted 2 teaspoons cinnamon Combine ingredients and press firmly into pie pan. Bake at 350 degrees for 10 to 15 minutes, or until lightly browned. Add filling. Filling Ingredients: Filling Instructions: Preheat oven to 425 degrees. Beat eggs lightly with a whisk. Add all other ingredients and beat until smooth. Pour filling into pie shell. Bake 15 minutes and then reduce temperature to 350 degrees and bake for another 45-60 minutes. Test with toothpick starting at approximately 45 minutes after lowering the oven temperature, and every 5 minutes thereafter. The toothpick should come out clean or nearly clean when the pie is done.Serving Size: 1/8Number of Servings: 8.0Recipe submitted by SparkPeople user MOMTHOMPSON0218.

The nutritional information for Healthy Keto pumpkin pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 319.7

• Total Fat: 28.9 g
• Cholesterol: 85.3 mg
• Sodium: 82.3 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 7.6 g
• Protein: 7.9 g