Dessert

Hidden Pumpkin Pie Souffle' is for Dessert.

Hidden Pumpkin Pie Souffle' takes 20 minutes to prepare.

Hidden Pumpkin Pie Souffle' takes 34 minutes to cook.

Hidden Pumpkin Pie Souffle' makes 1 servings.

The ingredients for Hidden Pumpkin Pie Souffle' are:

1 1/2 cups solid pack pumpkin
1 cup evporated skimmed milk
1/2 cup egg substitute, or 2 eggs
1/4 Cup Splenda
1 teaspoon pumpkin pie spice
1 1/4 teaspoons vanilla, divided
3 egg whites
1/4 cream of tarter
1/3 cup of Splenda

Here is how you make Hidden Pumpkin Pie Souffle':

Serving size: 6Preheat oven to 350 degreesStir together pumpkin, evaporated milk, egg substutute, sugar substitute, pumpkin pie spice, and 1 teaspoon vanilla. Pour into (6) 6 ounce custard cups or souffle' dishes. Place in a shallow baking dish or pan. Pour boiling water around the custard cups to a depth of 1 inch. Bake 25 minutes.Meanwhile, beat egg whites, cream of tartar, and remaining 1/4 vanilla at high speed of electric mixer until soft peaks form. Gradually add Splenda, beating until stiff peaks form. Spread egg white mixture on top of hot pumpkin mixture. Return to oven. Bake 10 to 14 minutes or until tops are golden brown. Let stand 10 minutes, and serve warm.Number of Servings: 1Recipe submitted by SparkPeople user TAUNA48.

The nutritional information for Hidden Pumpkin Pie Souffle' is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 73.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 871.0 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 4.0 g
• Protein: 2.6 g

The dietary needs meet for Hidden Pumpkin Pie Souffle' is Sugar Free