Dessert

Low-Fat Crustless Pumpkin Pie is for Dessert.

Low-Fat Crustless Pumpkin Pie takes 5 minutes to prepare.

Low-Fat Crustless Pumpkin Pie takes 60 minutes to cook.

Low-Fat Crustless Pumpkin Pie makes 8 servings.

The ingredients for Low-Fat Crustless Pumpkin Pie are:

1 can (12 oz) skim/fat-free Evaporated Milk
1 can (15 oz) Canned Pumpkin
3/4 c sugar
1/2 t salt
1 t ground cinnamon
1/2 t ground ginger
1/2 t ground cloves
2 large eggs

Here is how you make Low-Fat Crustless Pumpkin Pie:

makes 8 - 1/2 cup servingsPreheat Oven to 425 (F)1. Beat eggs in a bowl2. Stir in sugar, salt, cinnamon, cloves and ginger3. Add pumpkin4. slowly mix in evaporated milk.5. pour servings into ramekins (either 1/2 cup for individual or 1 cup for 2 servings)6. cook in 425 deg. oven for 15 minutes7. lower oven temperature to 350 deg. and cook for another 20-30 min, or until a knife inserted into the center comes out clean.8. place on wire racks and let cool.9. ENJOY!Number of Servings: 8Recipe submitted by SparkPeople user PRRRR4KITTYKAT.

The nutritional information for Low-Fat Crustless Pumpkin Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 142.2

• Total Fat: 1.5 g
• Cholesterol: 54.7 mg
• Sodium: 210.2 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 1.8 g
• Protein: 5.2 g

The dietary needs meet for Low-Fat Crustless Pumpkin Pie is Low Fat