Dessert

Pumpkin Pie Chia Pudding (vegan, gluten free) is for Dessert.

Pumpkin Pie Chia Pudding (vegan, gluten free) takes 5 minutes to prepare.

Pumpkin Pie Chia Pudding (vegan, gluten free) takes 60 minutes to cook.

Pumpkin Pie Chia Pudding (vegan, gluten free) makes 8 servings.

The ingredients for Pumpkin Pie Chia Pudding (vegan, gluten free) are:

1 cup Organic Pumpkin, canned, without salt
1 cup Organic Soymilk,
1 cup Organic Coconut Milk
1 tbsp Molasses, blackstrap
1 serving Vega Sport Performance Protein Powder, Vanilla (41g)
8 tbsp ground Chia Seeds
4 tsp Pumpkin Pie spice

Here is how you make Pumpkin Pie Chia Pudding (vegan, gluten free):

Mix everything in food processor or blender until smooth. Pour or scoop into bowls. Chill at least an hour to set. Serve with dollop whipped coco creamServing Size: 8 small ramekins (about 1/2 cup serving)Number of Servings: 8Recipe submitted by SparkPeople user ANNADG17.

The nutritional information for Pumpkin Pie Chia Pudding (vegan, gluten free) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 110.4

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 69.3 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 4.9 g
• Protein: 6.8 g

The dietary needs meet for Pumpkin Pie Chia Pudding (vegan, gluten free) is Vegan