The recipe Pumpkin Pie Fat Bomb

Made From Scratch Recipes

Pumpkin Pie Fat Bomb recipe is a Dessert meal that takes 70 minutes to make. If you enjoy for Dessert, you will like Pumpkin Pie Fat Bomb!

Pumpkin Pie Fat Bomb

Pumpkin Pie Fat Bomb Recipe
Pumpkin Pie Fat Bomb

Sweet snack fat bomb for those on Keto diet

What Course Is Pumpkin Pie Fat Bomb?

Pumpkin Pie Fat Bomb is for Dessert.


How Long Does Pumpkin Pie Fat Bomb Recipe Take To Prepare?

Pumpkin Pie Fat Bomb takes 7 minutes to prepare.


How Long Does Pumpkin Pie Fat Bomb Recipe Take To Cook?

Pumpkin Pie Fat Bomb takes 70 minutes to cook.


How Many Servings Does Pumpkin Pie Fat Bomb Recipe Make?

Pumpkin Pie Fat Bomb makes 4 servings.


What Are The Ingredients For Pumpkin Pie Fat Bomb Recipe?

The ingredients for Pumpkin Pie Fat Bomb are:

4 tbsp Nature's Way EfaGold Cocnut Oil (by GFERBER)
2 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted)
.5 cup Pumpkin, canned, without salt
cinnamon
pumpkin pie spice
allspice
liquid stevia to taste


How Do I Make Pumpkin Pie Fat Bomb?

Here is how you make Pumpkin Pie Fat Bomb:

microwave Coconut oil till out. Stir in butter till blended. Stir in pumpkin till smooth. Add spices and stevia until fully blended. USe a tablespoon to put a spoonful at a time on a parchment paper covered cookie sheet. Put in fridge for 10 minutes to firm. Roll each spoonful into a ball, then put back into fridge for at least an hour.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HANSJS1.


What's The Nutritional Info For Pumpkin Pie Fat Bomb?

The nutritional information for Pumpkin Pie Fat Bomb is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.4
  • Total Fat: 19.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 54.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.3 g

What Dietary Needs Does Pumpkin Pie Fat Bomb Meet?

The dietary needs meet for Pumpkin Pie Fat Bomb is Low Carb


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