The recipe Pumpkin Pie - low carb - self crust

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Pumpkin Pie - low carb - self crust recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like Pumpkin Pie - low carb - self crust!

Pumpkin Pie - low carb - self crust

Pumpkin Pie - low carb - self crust Recipe
Pumpkin Pie - low carb - self crust

Based on "Self-Crust Pumpkin Pie" (a great recipe), but used Splenda and Splenda Brown Sugar in place of the regular white and brown sugars. This recipe drops the calories to from 133 to 104 and the carbs from 28 to 21.And it is delicious.

What Course Is Pumpkin Pie - low carb - self crust?

Pumpkin Pie - low carb - self crust is for Dessert.


How Long Does Pumpkin Pie - low carb - self crust Recipe Take To Prepare?

Pumpkin Pie - low carb - self crust takes 10 minutes to prepare.


How Long Does Pumpkin Pie - low carb - self crust Recipe Take To Cook?

Pumpkin Pie - low carb - self crust takes 40 minutes to cook.


How Many Servings Does Pumpkin Pie - low carb - self crust Recipe Make?

Pumpkin Pie - low carb - self crust makes 8 servings.


What Are The Ingredients For Pumpkin Pie - low carb - self crust Recipe?

The ingredients for Pumpkin Pie - low carb - self crust are:

1/2 c. fat free egg substitute
15 oz can pure pumpkin
1/3 c. Splenda
1/3 c. Splenda brown sugar, packed
1/4 t. salt
1 1/2 t. cinnamon
3 T. white flour
1 c. dry milk
1 c. water


How Do I Make Pumpkin Pie - low carb - self crust?

Here is how you make Pumpkin Pie - low carb - self crust:

1. Preheat oven to 350 degrees.2. Mix all ingredients except water together in a large bowl.3. Gradually stir in water until well mixed.4. Spray a 9 inch pan with cooking spray. Pour batter into pan.5. Bake at 350 for 45-55 minutes or until knife inserted 1 inch from the center comes out clean.Keep pie chilled after cooking.Top with FF whipped topping. Be sure to add these cals to your nutrition.Number of servings: 8Number of Servings: 8Recipe submitted by SparkPeople user PBIGELOW6.


What's The Nutritional Info For Pumpkin Pie - low carb - self crust?

The nutritional information for Pumpkin Pie - low carb - self crust is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 122.2 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.6 g

What Dietary Needs Does Pumpkin Pie - low carb - self crust Meet?

The dietary needs meet for Pumpkin Pie - low carb - self crust is Low Carb


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