The recipe Pumpkin Pie Protein Shake(low carb)

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Pumpkin Pie Protein Shake(low carb) recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Pie Protein Shake(low carb)!

Pumpkin Pie Protein Shake(low carb)

Pumpkin Pie Protein Shake(low carb) Recipe
Pumpkin Pie Protein Shake(low carb)

I seen this on Heidi Powell's facebook and decided to share here. ~~I stole this way-too-yummy shake recipe off the Instagram account of my good friend (and fellow fitness junkie), Kacey Luvi. If you?re not a fan of protein shakes, I beg you to please try this one?you won?t regret it!As Kacey said, ?Fall and fitness have never tasted so good.? Mmmm?she?s right. Even better? It is the perfect Low Carb shake for those Carb Cycling.

What Course Is Pumpkin Pie Protein Shake(low carb)?

Pumpkin Pie Protein Shake(low carb) is for Dessert.


How Long Does Pumpkin Pie Protein Shake(low carb) Recipe Take To Prepare?

Pumpkin Pie Protein Shake(low carb) takes several minutes to prepare.


How Long Does Pumpkin Pie Protein Shake(low carb) Recipe Take To Cook?

Pumpkin Pie Protein Shake(low carb) takes several minutes to cook.


How Many Servings Does Pumpkin Pie Protein Shake(low carb) Recipe Make?

Pumpkin Pie Protein Shake(low carb) makes 1 servings.


What Are The Ingredients For Pumpkin Pie Protein Shake(low carb) Recipe?

The ingredients for Pumpkin Pie Protein Shake(low carb) are:

2 cups unsweetened vanilla almond milk
2-3 Tbsp pumpkin puree
1 scoop Powell Perfect Vanilla Protein Powder
3-4 shakes each of cloves, ginger, nutmeg, and cinnamon
2 Tbsp ground flaxseed


How Do I Make Pumpkin Pie Protein Shake(low carb)?

Here is how you make Pumpkin Pie Protein Shake(low carb):

1. Pour all ingredients into blender.2. Add ice and blend to experience healthy heaven in your mouth ☺.Serving Size: Makes one glassNumber of Servings: 1Recipe submitted by SparkPeople user THEDOORS1973.


What's The Nutritional Info For Pumpkin Pie Protein Shake(low carb)?

The nutritional information for Pumpkin Pie Protein Shake(low carb) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.0
  • Total Fat: 11.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 513.1 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 12.7 g
  • Protein: 22.3 g

What Dietary Needs Does Pumpkin Pie Protein Shake(low carb) Meet?

The dietary needs meet for Pumpkin Pie Protein Shake(low carb) is Low Carb


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