Dessert

PB&J Pizza! is for Dessert, Lunch.

PB&J Pizza! takes several minutes to prepare.

PB&J Pizza! takes several minutes to cook.

PB&J Pizza! makes 1 servings.

The ingredients for PB&J Pizza! are:

Choices, choices, choices!
*whole wheat pita pocket
*raspberry, grape, or strawberry jelly
*peanut butter or nutella
*slices of bananas or strawberries (any fruit)
*other toppings include: raisins, nuts, mini m&ms, marshmellows, chocolate chips

kids will love this because it gives them lots of make-your-own ingredients. kind of like a make-your-own sundae, but a lot healthier!

Here is how you make PB&J Pizza!:

First, cut the pita in half and spread the jelly inside. then spread the peanut butter or nutella on top. Next is the fun part. Cover your "pizza" with lots of delicous toppings. Limit it to the healthy stuff (fruit and nuts), or add on a few treats. the calories range depending on how many toppings you use. This is a good twist on the plain old pb&j! It packs in lots of vitamins/minerals, 15 g of protein and 8 g of fiber into this 450 calorie lunch. Number of Servings: 1Recipe submitted by SparkPeople user KLSYMRIE123.

The nutritional information for PB&J Pizza! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 447.9

• Total Fat: 18.7 g
• Cholesterol: 0.0 mg
• Sodium: 457.3 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 8.2 g
• Protein: 14.9 g

The dietary needs meet for PB&J Pizza! is Vegetarian