The recipe Lower Fat Sweet Potato Pie

Made From Scratch Recipes

Lower Fat Sweet Potato Pie recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like Lower Fat Sweet Potato Pie!

Lower Fat Sweet Potato Pie

Lower Fat Sweet Potato Pie Recipe
Lower Fat Sweet Potato Pie

Only 230 cal a slice! Only 185 a slice if you use Splenda!

What Course Is Lower Fat Sweet Potato Pie?

Lower Fat Sweet Potato Pie is for Dessert.


How Long Does Lower Fat Sweet Potato Pie Recipe Take To Prepare?

Lower Fat Sweet Potato Pie takes 10 minutes to prepare.


How Long Does Lower Fat Sweet Potato Pie Recipe Take To Cook?

Lower Fat Sweet Potato Pie takes 40 minutes to cook.


How Many Servings Does Lower Fat Sweet Potato Pie Recipe Make?

Lower Fat Sweet Potato Pie makes 8 servings.


What Are The Ingredients For Lower Fat Sweet Potato Pie Recipe?

The ingredients for Lower Fat Sweet Potato Pie are:

Pastry for single-crust 9-inch pie (I used Pillsbury refrigerated pie crust)

2 cups cooked, mashed sweet potatoes
1/2 cup liquid egg whites
1/2 cup sugar
or Spenda
1 tablespoon flour
1 teaspoon lemon juice
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1 can (12 ounces) fat-free evaporated milk





How Do I Make Lower Fat Sweet Potato Pie?

Here is how you make Lower Fat Sweet Potato Pie:

Place pie crust in pan.Mix sweet potato with electric mixer in large bowl until smooth. Stir in egg whites, sugar or Splenda, flour, lemon juice, vanilla, spices, salt and evaporated milk. Pour mixture into pastry shell.Bake in preheated 400 F oven 40-45 minutes or until filling is set and sharp knife inserted near center comes out clean. Cool pie completely on wire rack; refrigerate until serving time.Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user MOXIE6.


What's The Nutritional Info For Lower Fat Sweet Potato Pie?

The nutritional information for Lower Fat Sweet Potato Pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 6.2 g
  • Cholesterol: 6.9 mg
  • Sodium: 210.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.2 g

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