Dessert

Paleo Sweet Potato Pecan Bars is for Dessert.

Paleo Sweet Potato Pecan Bars takes 25 minutes to prepare.

Paleo Sweet Potato Pecan Bars takes 30 minutes to cook.

Paleo Sweet Potato Pecan Bars makes 12 servings.

The ingredients for Paleo Sweet Potato Pecan Bars are:

1 C mashed sweet potato
1/2 cup melted coconut oil
1 Tbsp cinnamon
1/4 c coconut flour
1/4 c plus 1 Tbsp maple syrup
1 tsp vanilla
1/4 tsp sea salt
1 c chopped pecans

For the frosting:
1/4 c palm oil shortening
2 Tbsp maple syrup
1/2 tsp vanilla

Here is how you make Paleo Sweet Potato Pecan Bars:

Mix ingredients for bars. Put in greased 8x8 or 9x9 pan. Bake at 350 for 25-30 min. whisk ingredients for frosting well. Spread on to completely cooled bars.Serving Size: makes 12 Number of Servings: 12Recipe submitted by SparkPeople user DRIVINGSUN.

The nutritional information for Paleo Sweet Potato Pecan Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 275.4

• Total Fat: 22.7 g
• Cholesterol: 47.8 mg
• Sodium: 77.1 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.0 g
• Protein: 3.3 g