Dessert

Sweet Potato Custard Cups is for Dessert.

Sweet Potato Custard Cups takes 15 minutes to prepare.

Sweet Potato Custard Cups takes 20 minutes to cook.

Sweet Potato Custard Cups makes 12 servings.

The ingredients for Sweet Potato Custard Cups are:

1 cup mashed cooked sweet potato
1/2 cup mashed banana
1 cup unsweetened almond milk
1 Tbsp. packed brown sugar
2 Tbsp. Stevia cup for cup
1 tsp. Ground Allspice
1/4 tsp. Vanilla Extract
1 large egg
1/2 tsp. salt

topping:
1 oz. raisins
1 tsp. ground cinnamon
1 Tbsp. Stevia cup for cup

Here is how you make Sweet Potato Custard Cups:

1. In a medium bowl, stir together sweet potato and banana.2. Add milk, blending well.3. Add brown sugar, 2 Tbsp Stevia, Allspice, vanilla, egg, and salt, mixing thoroughly.4. Line a 12-count muffin pan with paper baking cups and distribute batter evenly into cups.5. Prepare topping: Combine raisins, 1 Tbsp Stevia, and cinnamon; sprinkle over top of each cup.6. Bake in a preheated 325º F oven for 20 minutes or until a knife inserted near center comes out clean.Serving Size: makes 12 custard cupsNumber of Servings: 12Recipe submitted by SparkPeople user JJSWBS2.

The nutritional information for Sweet Potato Custard Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 45.2

• Total Fat: 0.8 g
• Cholesterol: 15.4 mg
• Sodium: 221.3 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.1 g
• Protein: 1.1 g

The dietary needs meet for Sweet Potato Custard Cups is Lactose Free