The recipe Carmel Pretzel Cups

Made From Scratch Recipes

Carmel Pretzel Cups recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Carmel Pretzel Cups!

Carmel Pretzel Cups

Carmel Pretzel Cups Recipe
Carmel Pretzel Cups

The original of this recipe is from Pampered Chef and each cup had 100 calories and 6 grams of fat. Just a few changes and the calories drop down to 50 per cup and 1.6 grams of fat.

What Course Is Carmel Pretzel Cups?

Carmel Pretzel Cups is for Dessert.


How Long Does Carmel Pretzel Cups Recipe Take To Prepare?

Carmel Pretzel Cups takes several minutes to prepare.


How Long Does Carmel Pretzel Cups Recipe Take To Cook?

Carmel Pretzel Cups takes several minutes to cook.


How Many Servings Does Carmel Pretzel Cups Recipe Make?

Carmel Pretzel Cups makes 24 servings.


What Are The Ingredients For Carmel Pretzel Cups Recipe?

The ingredients for Carmel Pretzel Cups are:

2 cups pretzel sticks
5 tablespoons light butter, melted
1/3 cup powdered sugar
1/2 cup sugar free cool whip, thawed
6 ounces fat free cream cheese, softened
1/4 sup sugar free carmel syrup
1 square (1 ounce) semi sweet baking chocolate


How Do I Make Carmel Pretzel Cups?

Here is how you make Carmel Pretzel Cups:

Preheat the oven to 375 degrees.Crush the pretzels into very small pieces and combine with the powdered sugar and melted butter. Lightly grease a mini muffin tin and put about 1 tablespoon of the pretzel mixture in each cup. Press down hard in the center to form a small indentation. Bake for six minutes. When they are done let them cool for a minute or two in the muffin tin then let them sit on a cooling rack for about five more minutes, or until completely cooled.Finely chop the chocolate square until it's almost the consistancy of a powder. Mix with the cream cheese, carmel syrup and cool whip. Put the mixture in a ziplock bag and cut the corner off. Pipe equally among the cups. Enjoy!Serving Size: One serving size is one cupNumber of Servings: 24Recipe submitted by SparkPeople user MGWIFE.


What's The Nutritional Info For Carmel Pretzel Cups?

The nutritional information for Carmel Pretzel Cups is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 1.6 g
  • Cholesterol: 5.4 mg
  • Sodium: 123.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.3 g

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