Dessert

PUDDING ~ CAROB PUDDING ~ *Amazing Health is for Dessert.

PUDDING ~ CAROB PUDDING ~ *Amazing Health takes 5 minutes to prepare.

PUDDING ~ CAROB PUDDING ~ *Amazing Health takes 40 minutes to cook.

PUDDING ~ CAROB PUDDING ~ *Amazing Health makes 4 servings.

The ingredients for PUDDING ~ CAROB PUDDING ~ *Amazing Health are:

3/4 c HOT Water
1/2 c Dates
2Tb Carob Powder
1Tb Natural Peanut Butter
2tsp Postum (instant coffee substitute)
1/8 tsp Salt
1/2 tsp Vanilla Extract
1c Millet - COOKED
1Tb Coconut, shredded and unsweetened

Here is how you make PUDDING ~ CAROB PUDDING ~ *Amazing Health:

MIX ALL INGREDIENTS IN VITAMIX (food processor or blender is fine)Poor into serving dishes and CHILL. Yummy :)COOK MILLET ~ 1 cup dry millet / 1qt water boil (or put in steamer) for 40 minutes Yields: 4cups cooked milletServing Size:?YIELDS: 4 SERVINGS

The nutritional information for PUDDING ~ CAROB PUDDING ~ *Amazing Health is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.1

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 93.7 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 4.5 g
• Protein: 3.5 g