The recipe WLS Post-op Protein Pudding

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WLS Post-op Protein Pudding recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like WLS Post-op Protein Pudding!

WLS Post-op Protein Pudding

WLS Post-op Protein Pudding Recipe
WLS Post-op Protein Pudding

This is appropriate for the full liquids or soft foods stages, post op (or anytime, for a chocolaty treat). Cooking time is chilling time. This makes 8 quarter cup WLS sized portions. Adjust if you're making larger servings.

What Course Is WLS Post-op Protein Pudding?

WLS Post-op Protein Pudding is for Dessert.


How Long Does WLS Post-op Protein Pudding Recipe Take To Prepare?

WLS Post-op Protein Pudding takes 5 minutes to prepare.


How Long Does WLS Post-op Protein Pudding Recipe Take To Cook?

WLS Post-op Protein Pudding takes 10 minutes to cook.


How Many Servings Does WLS Post-op Protein Pudding Recipe Make?

WLS Post-op Protein Pudding makes 8 servings.


What Are The Ingredients For WLS Post-op Protein Pudding Recipe?

The ingredients for WLS Post-op Protein Pudding are:

1 package ready to drink Muscle Milk Light (8 oz)
1 cup milk
2 scoops Inspire Pure protein
1 package sugar free fat free pudding mix


How Do I Make WLS Post-op Protein Pudding?

Here is how you make WLS Post-op Protein Pudding:

Add the milk and Muscle Milk to a bowl. Add the the 2 scoops of unflavored protein powder and whisk to combine. Add the pudding mix and whisk for at least one minute. Refrigerate for 10-15 minutes, then enjoy.Number of Servings: 8Recipe submitted by SparkPeople user PURPLE1980.


What's The Nutritional Info For WLS Post-op Protein Pudding?

The nutritional information for WLS Post-op Protein Pudding is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 0.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 208.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.8 g

What Dietary Needs Does WLS Post-op Protein Pudding Meet?

The dietary needs meet for WLS Post-op Protein Pudding is Sugar Free


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