The recipe Orange and Date Steamed Pudding

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Orange and Date Steamed Pudding recipe is a Dessert meal that takes 120 minutes to make. If you enjoy for Dessert, you will like Orange and Date Steamed Pudding!

Orange and Date Steamed Pudding

Orange and Date Steamed Pudding Recipe
Orange and Date Steamed Pudding

You could use any type of fruit in this.I usually serve this when we have something simple like soup for dinner.

What Course Is Orange and Date Steamed Pudding?

Orange and Date Steamed Pudding is for Dessert.


How Long Does Orange and Date Steamed Pudding Recipe Take To Prepare?

Orange and Date Steamed Pudding takes 10 minutes to prepare.


How Long Does Orange and Date Steamed Pudding Recipe Take To Cook?

Orange and Date Steamed Pudding takes 120 minutes to cook.


How Many Servings Does Orange and Date Steamed Pudding Recipe Make?

Orange and Date Steamed Pudding makes 6 servings.


What Are The Ingredients For Orange and Date Steamed Pudding Recipe?

The ingredients for Orange and Date Steamed Pudding are:

1 cup White Flour
1/2 cups Wholegrain Flour
1 1/2 tsp Baking Powder
1/2 cup Splenda
1/2 cup Dates, chopped finely
1/8 tsp salt
1/3 cup Applesauce
1 small Egg
2 tsp Orange Peel, grated
1/2 tsp Vanilla Extract
1/2 cup Orange Juice
1/2 cup Non Fat Milk


How Do I Make Orange and Date Steamed Pudding?

Here is how you make Orange and Date Steamed Pudding:

Mix first five ingredients together in bowl.Whisk all other ingredients together and mix into the dry ingredients. If too dry add a little water until it resembles a thick batter.Pour into greased pudding bowl, cover and simmer/steam in a pot filled 1/2 way up with boiling water for @ 2 hours.Serve with sugar free maple syrup and fat free yogurt.NOTE: Check every so often to make sure water does not boil dry.Number of Servings: 6Recipe submitted by SparkPeople user FLOWERDALEJEWEL.


What's The Nutritional Info For Orange and Date Steamed Pudding?

The nutritional information for Orange and Date Steamed Pudding is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 1.3 g
  • Cholesterol: 26.2 mg
  • Sodium: 70.4 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.4 g

What Dietary Needs Does Orange and Date Steamed Pudding Meet?

The dietary needs meet for Orange and Date Steamed Pudding is Low Fat


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