Dessert

I can't believe it's good for you pudding is for Dessert.

I can't believe it's good for you pudding takes several minutes to prepare.

I can't believe it's good for you pudding takes several minutes to cook.

I can't believe it's good for you pudding makes 5 servings.

The ingredients for I can't believe it's good for you pudding are:

1 cup pureed avocado
1 cup sugar (granulated or brown)
1/2 cup really good unsweetened cocoa powder
1 tbsp canola oil
1 tsp vanilla extract.

Here is how you make I can't believe it's good for you pudding:

Heat oil in sauce pan over medium heat. Add sugar and caramelize slightly...stirring constantly. Add avocado and cocoa. Mix well. Remove from heat. Add vanilla. Put warm pudding back into food processor (or use hand blender) and blend well. Serve warm. Makes 5...nearly 1/2 cup servings. But it is very rich so 1/2 cup'll do it!Number of Servings: 5Recipe submitted by SparkPeople user CONFOUNDIT.

The nutritional information for I can't believe it's good for you pudding is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 278.5

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 5.6 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 6.0 g
• Protein: 2.6 g