Dessert

pumpkin fluff bites is for Dessert.

pumpkin fluff bites takes 15 minutes to prepare.

pumpkin fluff bites takes several minutes to cook.

pumpkin fluff bites makes 24 servings.

The ingredients for pumpkin fluff bites are:

1 package Jello Fat Free, Sugar free pudding mix
1 1/4 cup skim milk
1 15 oz can plain pumpkin
8 Lotus Biscoff cookies
1 1/2 cups light whipped topping
1 tsp pumpkin pie spice

Here is how you make pumpkin fluff bites:

in a mini muffin pan, put mini cupcake liners. Cut biscoff cookies into 6 pieces each. Place each piece in bottom of mini muffin liner. Next, mix milk and pudding mix together, then add pumpkin pie spice and pumpkin. Mixture will be like thick cake batter. Put mixture into ziploc type baggie. Cut corner off of bag and pipe mixture into each cupcake liner. Refrigerate to let firm, approx 2 hours.Serving Size: makes 48 bites, 2 per servingNumber of Servings: 24Recipe submitted by SparkPeople user LOSEIT789.

The nutritional information for pumpkin fluff bites is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 37.0

• Total Fat: 1.2 g
• Cholesterol: 0.3 mg
• Sodium: 30.4 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.0 g
• Protein: 0.8 g