Dessert

Pumpkin Brownies from scratch is for Dessert.

Pumpkin Brownies from scratch takes 10 minutes to prepare.

Pumpkin Brownies from scratch takes 25 minutes to cook.

Pumpkin Brownies from scratch makes 12 servings.

The ingredients for Pumpkin Brownies from scratch are:

1 cup plain pumpkin or sweet potato puree
2 tbsp blackstrap molasses
2 tbsp honey
2 tbsp brown sugar (this part can be variable and depends on taste - I added the extra sugar after tasting the batter)
3/4 cup eggbeaters (or 3 eggs)
1 cup whole wheat pastry flour
1 tsp baking powder
1/4-1/3 cup cocoa powder
1/4 tsp salt
1 tsp rum or vanilla
1/2 tsp cinnamon*
1/4 tsp nutmeg*
1/2 tsp allspice*
1/3 cup chocolate chips (or half chocolate chips/half nuts or dried fruit)
unsweetened coconut flakes*
* optional

Beat everything together except the coconut until well-blended. As mentioned above, you can add extra sugar to taste especially if you don't use chocolate chips or use extra cocoa powder. Pour into a greased 8x8 inch pan, sprinkle with coconut and bake at 350 degrees for approximately 25 minutes. Do not overbake as this recipe is rather dry.

I am still working on this recipe and may add more honey or other liquid to compensate for the dryness. The baking estimate is quite rough as I actually baked it for more than 25 minutes (I didn't hear the timer go off). They still turned out quite good but rather dry.

Here is how you make Pumpkin Brownies from scratch:

Number of servings = 12Number of Servings: 12Recipe submitted by SparkPeople user NGSMART1.

The nutritional information for Pumpkin Brownies from scratch is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 112.8

• Total Fat: 3.0 g
• Cholesterol: 0.2 mg
• Sodium: 74.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 2.7 g
• Protein: 3.7 g

The dietary needs meet for Pumpkin Brownies from scratch is Low Fat