Dessert

Pumpkin Flan Cakes is for Dessert.

Pumpkin Flan Cakes takes several minutes to prepare.

Pumpkin Flan Cakes takes several minutes to cook.

Pumpkin Flan Cakes makes 16 servings.

The ingredients for Pumpkin Flan Cakes are:

Cake:
1 box (18-19 oz) Spice Cake Mix
Filling:
30 Large Marshmallows
1/4 cup 1% milk
2 cups canned pumpkin
1/2 tsp. cinnamon
1/4 tsp. ground ginger
1/4 tsp. salt
3 cups fat-free whipped topping, thawed

Here is how you make Pumpkin Flan Cakes:

Cake:Preheat oven to 350. Spray 2 flan pans with nonstick cooking spray and line the centers with parchment paper. Prepare spice cake according to package directions. Pour half of batter into each flan pan. Bake 25-30 minutes or until done. Cool in pan 10 minutes. Loosen cake from edge of pan and turn out onto serving plate. Allow to cool completely before removing parchment paper. Filling:Place marshmallows with milk into saucepan. Melt over low heat, stirring occasionally. Remove from heat. Add pumpkin, spices and salt; stir to combine. Allow mixture to cool completely. Fold in whipped topping. Fill each flan cake center with pumpkin mixture. Chill before serving. Garnish with additional whipped topping, if desired. Serving Size: Makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user MICHELELYNN777.

The nutritional information for Pumpkin Flan Cakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 242.3

• Total Fat: 9.0 g
• Cholesterol: 34.9 mg
• Sodium: 269.4 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 1.3 g
• Protein: 3.0 g