Dessert

JC Deen's Pumpkin Cheesecake is for Dessert.

JC Deen's Pumpkin Cheesecake takes several minutes to prepare.

JC Deen's Pumpkin Cheesecake takes several minutes to cook.

JC Deen's Pumpkin Cheesecake makes 6 servings.

The ingredients for JC Deen's Pumpkin Cheesecake are:

Honey Maid - Cinnamon Graham Crackers, 70 gram(s) (remove)
Kraft Philadelphia 95% Fat Free cream cheese, 33.33 tbsp (remove)
Splenda, 24 tsp (remove)
Vanilla Extract, 0.5 tsp (remove)
Egg, fresh, 1 large (remove)
Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (abou..., 0.125 cup (remove)
Beatrice Skim Milk, 0.25 cup (remove)
Pumpkin, E D Smith, Pure Pumpkin (75ml), 120 serving (remove)
Xtreme Formulations - Ultra Peptide Cinnamon Roll, 1 serving (remove)
Cinnamon, ground, 2 tbsp (remove)

Here is how you make JC Deen's Pumpkin Cheesecake:

Ingredients: (Macros in Protein/Carbs/Fats)28g crushed Graham Cracker for Crust2 blocks of Fat Free Cream Cheese1/2 cup Splenda1/2 tsp Vanilla Extract1 Egg, 1 Egg White1/4 cup Whole Milk120g Canned Pumpkin1 pinch of Pumpkin Pie Spice1 dash of Cinnamon85g Protein, 60g Carbs, 10.5g FatDirections:Spray some non-stick spray in a 6″ or 8″ pie dish, and sprinkle the crushed Graham Cracker crumbs evenly for the crust.Mix all ingredients but the eggs and Canned Pumpkin in a bowl with a mixer. Once the batter is smooth add the eggs; mix until the batter is a creamy consistency. Mix the pumpkin into the batter and once you are done mixing the pumpkin, pour the batter into the pie dish.Bake: at 325?F for about 30-40 minutes. Check at the 30 minute mark and continue baking until the center is almost set, then set out to cool. Place in the refrigerator for a minimum of 3 hours and top with your favorite low-fat whipped topping before serving. Click Here For A Printable Version Of The Pumpkin Cheesecake Recipe.I've made this cheesecake more than a dozen times and it's always very good. It's almost hard to believe that you're getting so much protein in a dessert.Serving Size:?Makes about 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user LAKERGREAT1.

The nutritional information for JC Deen's Pumpkin Cheesecake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.7

• Total Fat: 6.2 g
• Cholesterol: 59.6 mg
• Sodium: 676.7 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.2 g
• Protein: 17.3 g