Dessert

Keto pumpkin cheesecake mousse is for Dessert.

Keto pumpkin cheesecake mousse takes 5 minutes to prepare.

Keto pumpkin cheesecake mousse takes 5 minutes to cook.

Keto pumpkin cheesecake mousse makes 8 servings.

The ingredients for Keto pumpkin cheesecake mousse are:

8 oz Cream Cheese
1 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
2 tsp Pumpkin Pie spice
1 dash Salt
1 tsp Vanilla Extract
0.90 cup Pumpkin, canned, without salt 1/2 can
2 serving Torani sugar free carmel syrup 2 tsp divided
0.75 serving Just Like Sugar Brown 1/3 C 37 grams net carbs (1/4 C)
.5 serving Just like sugar 150 g .33 cup (2.5 Tablespoons)

Here is how you make Keto pumpkin cheesecake mousse:

Make sure cream cheese is very soft, 8 hours at room temp or 20 second in microwavePour whipping cream in mixer bowl add vanilla and 1 tsp Carmel syrup start mixing and gradually add granulated sweetener, whip until peaks formScrape whipping cream into separate bowlAdd pumpkin, salt, spice and 1 tsp of Carmel sauce to mixer, mix at stir speed for 1 minute, add the cream cheese and mix on medium for 3-4 minutes until smoothAdd whipping cram to mixer and beat low speed to combine 1 minuteRemove and stir with spatula scraping sides to ensure all ngredients are combinedSpoon into bowls cover and refrigerate 1 hour before servingServing Size:?6 servings

The nutritional information for Keto pumpkin cheesecake mousse is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 212.0

• Total Fat: 20.9 g
• Cholesterol: 71.8 mg
• Sodium: 117.5 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.9 g
• Protein: 3.0 g

The dietary needs meet for Keto pumpkin cheesecake mousse is Low Carb