The recipe Pumpkin Cheesecake Parfait

Made From Scratch Recipes

Pumpkin Cheesecake Parfait recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Pumpkin Cheesecake Parfait!

Pumpkin Cheesecake Parfait

Pumpkin Cheesecake Parfait Recipe
Pumpkin Cheesecake Parfait

What Course Is Pumpkin Cheesecake Parfait?

Pumpkin Cheesecake Parfait is for Dessert.


How Long Does Pumpkin Cheesecake Parfait Recipe Take To Prepare?

Pumpkin Cheesecake Parfait takes 5 minutes to prepare.


How Long Does Pumpkin Cheesecake Parfait Recipe Take To Cook?

Pumpkin Cheesecake Parfait takes 5 minutes to cook.


How Many Servings Does Pumpkin Cheesecake Parfait Recipe Make?

Pumpkin Cheesecake Parfait makes 4 servings.


What Are The Ingredients For Pumpkin Cheesecake Parfait Recipe?

The ingredients for Pumpkin Cheesecake Parfait are:

3/4 C. Pumpkin
1 tsp. Pumpkin pie spice
1 C. nonfat milk
1 sm. pkg. sugar free, fat free Jello Cheesecake pudding mix
4 squares graham crackers
8 T. Lite Cool Whip


How Do I Make Pumpkin Cheesecake Parfait?

Here is how you make Pumpkin Cheesecake Parfait:

Mix Pumpkin, Pumpkin Pie Spice, Milk, and pudding mix together. Refrigerate 5 minutes. Find 4 1-cup containers. Crush 1 graham square into the bottom of each container, top with 1/4 of Pumpkin mixture, and 2 T. of Cool Whip. Refrigerate until ready to eat.Number of Servings: 4Recipe submitted by SparkPeople user ELIZABEND.


What's The Nutritional Info For Pumpkin Cheesecake Parfait?

The nutritional information for Pumpkin Cheesecake Parfait is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.6
  • Total Fat: 2.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 156.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.2 g

What Dietary Needs Does Pumpkin Cheesecake Parfait Meet?

The dietary needs meet for Pumpkin Cheesecake Parfait is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day