The recipe Pumpkin-Maple "Ice Cream"

Made From Scratch Recipes

Pumpkin-Maple "Ice Cream" recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like Pumpkin-Maple "Ice Cream"!

Pumpkin-Maple "Ice Cream"

Pumpkin-Maple
Pumpkin-Maple "Ice Cream"

A sweet, delicious treat that's low in sugar but packed with protein and fiber--but you won't be able to tell, I promise! And it requires NO BLENDER!

What Course Is Pumpkin-Maple "Ice Cream"?

Pumpkin-Maple "Ice Cream" is for Dessert.


How Long Does Pumpkin-Maple "Ice Cream" Recipe Take To Prepare?

Pumpkin-Maple "Ice Cream" takes 5 minutes to prepare.


How Long Does Pumpkin-Maple "Ice Cream" Recipe Take To Cook?

Pumpkin-Maple "Ice Cream" takes 15 minutes to cook.


How Many Servings Does Pumpkin-Maple "Ice Cream" Recipe Make?

Pumpkin-Maple "Ice Cream" makes 1 servings.


What Are The Ingredients For Pumpkin-Maple "Ice Cream" Recipe?

The ingredients for Pumpkin-Maple "Ice Cream" are:

1/2 c. canned pumpkin
1/2 c. 0% fat greek yogurt
1 tsp. maple extract
1 packet Truvia
Sprinkle cinnamon


How Do I Make Pumpkin-Maple "Ice Cream"?

Here is how you make Pumpkin-Maple "Ice Cream":

Combine all ingredients in a bowl. Place in freezer for 10 minutes; stir. Return to freezer for 5-10 more minutes until chilled; texture will thicken. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user RACHEL_MAC.


What's The Nutritional Info For Pumpkin-Maple "Ice Cream"?

The nutritional information for Pumpkin-Maple "Ice Cream" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.3 g

What Dietary Needs Does Pumpkin-Maple "Ice Cream" Meet?

The dietary needs meet for Pumpkin-Maple "Ice Cream" is Gluten Free


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