Dessert

Vegan Pumpkin Ice Cream is for Dessert.

Vegan Pumpkin Ice Cream takes several minutes to prepare.

Vegan Pumpkin Ice Cream takes several minutes to cook.

Vegan Pumpkin Ice Cream makes 8 servings.

The ingredients for Vegan Pumpkin Ice Cream are:

.5 c. coconut milk
2.5 c. original almond milk
? c. brown sugar (sucanat or plain brown sugar)
1 c. cooked, mashed pumpkin
(homemade or canned; see note below)
1 ? t. pumpkin pie spice
2 T. arrowroot
1 t. vanilla extract

Note: If you cook your own pumpkin, be sure to use a sugar pie pumpkin or other cooking pumpkin. Jack o'lantern pumpkins are cool for Halloween, but don't make for good eatin'. They're flavorless, watery, and stringy.

Here is how you make Vegan Pumpkin Ice Cream:

Mix ? cup of almond milk with the 2 tablespoons of arrowroot and set aside.Mix the coconut milk, remaining almond milk, brown sugar, pumpkin, and pumpkin pie spice together in a saucepan and bring to a boil. When the mixture has just started to boil, take off the heat and immediately stir in the arrowroot slurry. This should immediately cause the liquid to thicken (not a lot, but a noticeable amount; it will be thicker when it cools).Stir in the vanilla.Set the ice cream mixture aside to cool. Freeze according to your ice cream maker?s instructions.Makes 8 half cup servings.Number of Servings: 8Recipe submitted by SparkPeople user LEONALIONESS.

The nutritional information for Vegan Pumpkin Ice Cream is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.7

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 52.4 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.3 g
• Protein: 0.9 g

The dietary needs meet for Vegan Pumpkin Ice Cream is Vegan